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Swedish massage is proven to USA massage therapy Berkeley blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main USA Kendall Kansas massage, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each USA massage therapy Berkeley was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.
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